Name and Country |
Does playing the didj have any effect on your health? |
Please comment on the health effects of didj playing |
Al from Australia |
It has a positive effect |
Makes your lungs feel good like after a run |
Alan Lowe from United Kingdom |
It has a very positive effect |
It helps my breathing which I suffer with being an ex coal miner |
Amy Ellis from United Kingdom |
It has a positive effect |
Clears sinuses! helps regular breathing deepens the breath focuses the mind relaxes exercises the chest and abdominal muscles. |
Amy from USA |
I cannot play didj |
The circular breathing increases circulation and the soothing sound relaxes people and distresses |
Angie from USA |
It has a very positive effect |
In my study of Traditional Chinese Medicine channels can become blocked when vibration occurs such as when you are playing these channels become cleared and stay open everything responds to vibration in some way and I feel better when I play; ) |
Anthony Kubiak from USA |
It has a positive effect |
I believe the resonance of the instrument the vibrations and tones have a positive effect on mind and body |
Beat from Switzerland |
It has a positive effect |
Breathing is more to the stomach less time for smoking hilarious about the sounds |
Beverly from USA |
It has a negative effect |
I had surgery on my inner ears and right now cannot play the didj because the vibrations cause dizziness. I hope to resume when my ears are healed. |
Brandi from USA |
No effect |
Leaves a very distinct buzzing feeling almost soothing in my face. |
Brandon Barnard from USA |
It has a very positive effect |
I use it to meditate and in the facilitation of Shamanic Sound Healings |
Brandon from USA |
It has a very positive effect |
Like any meditative practice playing has a positive effect. I think by letting go of the ego (a requirement for entering a transcendental state) the body and mind are allowed to deeply rest and heal!and playing didj facilitates that down to a molecular level. |
Anonymous from USA |
It has a very positive effect |
I'm SURE it has a positive effect just from the sound of the vibrations! |
Carol from USA |
It has a very positive effect |
Breathing exercise |
Anonymous from Germany |
It has a positive effect |
It helps with deeper breathing and your nose and sinuses become free |
Anonymous |
It has a positive effect |
Relaxing |
Anonymous from Canada |
It has a very positive effect |
Saved my life and I want to give back. After the surgery my respiratory system is my weakest point and it tends to trigger non-stop my endocrinian adrenal system (fight or flight) which caused exhaustion over time. I *have* to play and practice yoga daily otherwise I'm a goner. |
Charlie from USA |
It has a positive effect |
Makes me relax and meditate |
Christopher from United Kingdom |
It has a positive effect |
Has increased my lung capacity. Is good for stress release |
Christopher Horn from Oman |
It has a very positive effect |
It enhances my respiration it relaxes me and last but not least it keeps me off smoking. |
Craig from Malaysia |
It has a very positive effect |
I use it to help with my sleep apnea and it does |
Craig from USA |
I cannot play didj |
We will see. As I said above I discovered this as a small N study on treating Obstructive Sleep Apnea. We'll see how badly I snore after I've practiced circular breathing for a while and what my quality of sleep is |
Dan from USA |
It has a positive effect |
Calmness |
Darlene Demos Now Meredith from USA |
It has a very positive effect |
I can't say that MY playing has any effect because I'm lucky when I make one sound but I do know that the sound of a didj has a healing effect on people. The breathing exercise is similar to meditation. |
Darwin Ortuya from Chile |
It has a very positive effect |
Relaxation in all body and my partner's... solved many times some headaches. I can feel blood circulation and heart beating. |
Anonymous |
It has a very positive effect |
Breathing lung capacity harmony and balance with physical body emotional and spiritual state... |
David Vanderpoole from USA |
It has a positive effect |
I has increased my wind. It is noticed by others that my snoring has markedly diminished. |
Dean Archer from United Kingdom |
No effect |
Fitter lungs |
Donat from Belgium |
It has a positive effect |
It gets me worked out |
Donovan Russell from USA |
It has a very positive effect |
Very calming like meditation |
Doug from USA |
It has a very positive effect |
I picked this up from your shop via internet a few years back I want to learn to play to present healing to people and incorporate into the healing work I already do for them. I don't think there is enough space here for me to go into all that.... |
Drew Smith from USA |
It has a very positive effect |
Playing the didgeridoo provides me with a sense of worth and it gives me a positive vibe" about me. I feel better all around after I'm done playing." |
Edward Skipper from USA |
It has a positive effect |
They say it is great for people with sleep apnea. It is also very meditating! I really like Didgeridoos: ) There are probably a number of positive health benefits from the Didjeridoo.....All good too!!! |
Emily Bouldrey from USA |
It has a positive effect |
It is amazing for the lungs and also a great core workout. |
Emma from USA |
It has a positive effect |
Circular breathing has carried over into my everyday life and made me calmer and has improved my breath control for vocals. |
Eric from USA |
I cannot play didj |
I think it would be useful for breathing and meditation |
Erik from USA |
It has a very positive effect |
In general playing music provides a positive effect on all living things! |
Anonymous |
It has a very positive effect |
Extremely grounding improves mental clarity and immune system(thyroid gland) |
Evan from USA |
It has a very positive effect |
I try to play when I am either depressed or feel sick. When I am sad I don't meditate. I like to meditate every day. Playing the didj gets me to do it subconsciously. I always feel lighter on my feet and more relaxed afterwards |
Anonymous |
It has a positive effect |
Playing the didj may reset ones primal vibrations. |
Anonymous from USA |
It has a positive effect |
Feels good |
George Brock from USA |
It has a very positive effect |
Both mental and physical: the sound of the didgeridoo is very bewitching and the circular breathing helps with sleep apnea symptoms |
Graeme from USA |
It has a positive effect |
Relaxed meditative state after lengthy sessions - lower pulse and better breathing |
Graeme White from United Kingdom |
It has a very positive effect |
Meditative good for lung capacity |
Greg from Australia |
It has a positive effect |
I feel relaxed when I play my didj and the grandkids like it too |
Gypsy Mama from Canada |
It has a positive effect |
Helping me focus and relax letting go of stress that otherwise has harmful effects. |
Ian from USA |
It has a very positive effect |
After a stressful day at work I come home and play a didgeridoo for a half hour and it is VERY relaxing. It also helps me breathe better. |
Ilias from France |
It has a positive effect |
Better lung capacity and better breathing |
James Byron from United Kingdom |
It has a positive effect |
Helps with sleep apnea and snoring. I feel I have better posture (especially when playing) my lung capacity has increased and I feel completely at ease after I've played for a while. |
James from USA |
It has a positive effect |
Helps breathing control |
Jason from Australia |
It has a positive effect |
Its taught me how to relax more through the breathing and I can focus for longer now |
Jeff from USA |
It has a positive effect |
Better breathing. |
Jeffrey from USA |
It has a positive effect |
I don't know about health but it does make me a bit happier after playing a few drones. |
Jeffrey from USA |
I cannot play didj |
One reason I want to play: I hear it's beneficial for treating obstructive sleep apnea and snoring. |
Jessica from USA |
It has a positive effect |
I love playing instrument of all kind so it's a pick me up when I play |
Anonymous from USA |
It has a very positive effect |
I am happier and more energetic and it has guided me on my spiritual path. |
Joe from USA |
It has a positive effect |
I believe it helps me to consciously breathe better. Expanded lung capacity. A slight numbing and euphoric experience after playing from the vibrations I believe. |
Johan Thaens from Belgium |
It has a positive effect |
It brings me to myself |
John (no Kidding!) from Canada |
It has a positive effect |
I just generally feel better. Happier content more relaxed. Body pain tends to lessen joints don't seem to ache as much. |
Jonathan from Australia |
It has a positive effect |
It helps to relieve stress thus assisting my immune system. |
Jonny Monument from United Kingdom |
It has a positive effect |
Very good for breath control heart rate etc ultimately lowering stress levels as the body falls into line behind the breathing regime. |
Anonymous from USA |
I cannot play didj |
I've done a lot of reading on the health effects of didgeridoo. It can strengthen muscles necessary for breathing reducing sleep apnea and snoring in tests done on participants in the UK. It is also great for meditation (I bought a CD of sweeping didgeridoo music for meditation) relieving stress etc. |
June from USA |
It has a positive effect |
It has a yoga-type effect: it is very grounding calming and helps with my asthma |
Kai Lehrke from Canada |
It has a very positive effect |
I feel stronger both physically and spiritually. It relaxes me takes my thought away. When using the didgeridoo in healing session it will open people up and penetrate them deeply. |
Anonymous |
It has a positive effect |
Makes me happy. Also helps with breathing problems I had in past |
Keith from United Kingdom |
It has a positive effect |
Lungs are far more healthy |
Kenny Elvin from USA |
It has a very positive effect |
Ah the breath deepens with use. |
Anonymous |
It has a very positive effect |
I always feel like I can breathe better after playing. I feel like it has helped me control my breathing even when doing exercise. |
Kim from USA |
It has a positive effect |
Breath |
Anonymous |
It has a very positive effect |
I suffer bi-polar & the didgeridoo helps me feel expressive in positive ways. Helps to keep me feel level mentally finding that meditative state to relax the mind & body |
Anonymous from Australia |
I cannot play didj |
Would be great as it relaxes me |