Name and Country |
Does playing the didj have any effect on your health? |
Please comment on the health effects of didj playing |
| Al from Australia |
It has a positive effect |
I find it very empowering |
| Anonymous from USA |
It has a positive effect |
Relieves stress |
| Alvaro Oliveira from Brazil |
It has a positive effect |
It makes me more patient and optimistic. It quiets my thoughts. |
| Anonymous |
It has a positive effect |
It can help with breathing and lung expansion |
| Andy Maloney from New Zealand |
It has a positive effect |
Stronger throat muscles! Also use in shamanic healing ceremonies- though I'm not sure if that explains my fantastic health! |
| Anne Owen from USA |
No effect |
I bet it opens your lungs and is like a mouth workout! |
| Austin from USA |
It has a very positive effect |
It has helped with my snoring I now have a strong circulatory system along with stress management |
| Anonymous |
It has a positive effect |
Looking to reduce sleep apnea and use for meditation and sense of groundedness |
| Anonymous |
It has a positive effect |
Good for the lungs |
| Brady Black from USA |
It has a positive effect |
Enjoying what you do is healthy.! |
| Brandon Barnard from USA |
It has a very positive effect |
It is very meditative and helps me to let things go. It also gives me an energetic boost every time I play and creates a general feeling of well-being. |
| Anonymous from USA |
It has a very positive effect |
It helps my throat muscles a lot. my asthma seems to improve greatly. |
| Charlie from Australia |
It has a positive effect |
Exercise. |
| Chris from USA |
I cannot play didj |
I really want to learn this amazing instrument |
| Chris from USA |
It has a very positive effect |
Meditative increased my breathing and lung health. Activating using my true Voice I never snored or had sleep apnea but I'm sure it would help if I did:-) Energizing relieves stress uplifting. Connecting to nature. Strengthening abdominal digestive health. Mental clarity brings joy / fun / childlike innocence and expression when playing vocal animal sounds especially!:-) |
| Christian Robby from Germany |
It has a positive effect |
They help to relax and enjoy my life! |
| Anonymous from USA |
It has a positive effect |
Started for Sleep apnea. |
| Cnoah Davis from Uzbekistan |
It has a very positive effect |
I can imagine the sounds and connection to living or past creatures will affect me greatly. |
| Colin from USA |
It has a positive effect |
I believe when I played more often it helped strengthen my diaphragm. I think it also helped me with breath control for swimming. |
| Anonymous from USA |
It has a very positive effect |
Excellent for building lung capacity for relaxation and meditative states. Also excellent sound healing tool for clearing the energy field and inserting new energy. |
| Daniel from Switzerland |
It has a positive effect |
It is relaxing |
| Daniel Wiberg from USA |
It has a positive effect |
It improves my breathing. |
| Darwin Ortuya from Chile |
It has a positive effect |
I use it to meditate... and found peace and relaxation in connection with the ancestral vibration... my body enters in a calm state in which I can feel my hole energy potential... |
| Anonymous |
It has a very positive effect |
A wonderful peace of mind and meditational state. |
| Dean Humphreys from United Kingdom |
It has a very positive effect |
Better breathing healthy lungs toned face and stomach and neck very good stress relief! |
| Doug from USA |
It has a very positive effect |
Unknown at this time. |
| Dylan Cunningham from USA |
It has a positive effect |
I find it is relaxing and meditative. |
| Fulvio Ivo from Italy |
It has a positive effect |
Relaxing increasing physical and spiritual consciousness and connecting my spirit with the spirit of the universe |
| Anonymous from USA |
No effect |
Haven't noticed any yet but I'm new |
| Gary Marsh from United Kingdom |
It has a positive effect |
I have had depression for some years and I find playing the didj helps a lot |
| Geoff from Australia |
It has a positive effect |
It relaxes me and takes away stress improves breathing. |
| Anonymous |
It has a positive effect |
This can be elusive but I seem to have more energy |
| George from Cyprus |
It has a very positive effect |
Quit Smoking Calm my nerves |
| Gordon from USA |
It has a positive effect |
It can be kind of like meditating with the rhythmic breathing. |
| Grant from Australia |
It has a positive effect |
Reduces stress increases positivity |
| Greg Allan from Australia |
It has a very positive effect |
Good for my asthma |
| Harlan Eagan from USA |
It has a positive effect |
It's a calming centering peace that sets me at ease. |
| Harold from USA |
It has a positive effect |
Is a quick & easy source of personal fun & entertainment |
| Anonymous |
It has a very positive effect |
Improved mood and overall sense of wellbeing |
| Jacob Thomas from USA |
It has a positive effect |
It puts me in a very relaxed and peaceful state. |
| Anonymous |
It has a very positive effect |
Makes me happy very therapeutic |
| James from USA |
It has a positive effect |
Vibration of lips is thought o relieve stress and lower blood pressure. |
| Anonymous |
It has a positive effect |
It helps exercise my lungs. |
| Anonymous from Australia |
It has a positive effect |
Lung Capacity |
| Anonymous |
No effect |
Congested sinus swelling of the tonsils from circular breathing |
| Jerry from USA |
It has a positive effect |
It improves my lung capacity and it gives me satisfaction in improving my abilities. |
| Anonymous |
It has a positive effect |
I cant attest as I am only a new beginner but I believe it would help with breathing techniques and lung capacity not to mention the psychological effects from learning a new skill and mastering an instrument. |
| Joel from USA |
It has a positive effect |
Deeper breathing quiets the mind and opens the heart. |
| John Butler from United Kingdom |
It has a positive effect |
I find it to be very relaxing once I get into it......close my eyes and away I go! |
| John from USA |
It has a very positive effect |
It has allowed me to have better breath control and a larger lung capacity. |
| John from Australia |
It has a positive effect |
It should improve lung capacity |
| Anonymous from USA |
No effect |
I like the sound of the instrument and the possibility of it helping me with my sleep apnea is a definite bonus. |
| John Skillcorn from United Kingdom |
It has a positive effect |
Playing has a calming effect where you can allow your mind to simply flit from one thing to another. I suppose it's a sort of meditation although I'm not into that in its strictest meaning. |
| Jon from USA |
It has a positive effect |
After playing for awhile and circular breathing I feel relaxed and my lungs feel nice and exercised. |
| Joshua from USA |
It has a very positive effect |
Increase lung capacity. Controlled breathing to assist in maximum oxygen intake/carbon exhaust. All music or controlled sounds regardless of the singular feeling promote an overall feeling of satisfaction which in turn reduces stress and tension (provided you like the sounds). |
| Juan Carlos from Chile |
It has a positive effect |
Helps me entering to meditation Present moment awareness |
| Anonymous from USA |
It has a very positive effect |
Stronger lungs. Makes me relax and de-stress. |
| Anonymous |
It has a positive effect |
I felt empowered. |
| Anonymous from USA |
It has a positive effect |
The circular breathing technique can lessen the severity of the symptoms of sleep apnea and other breathing problems. Also playing the didge has a personal euphoria. it relaxes me and gives me a pleasant attitude and mood. |
| Ken from Canada |
It has a positive effect |
Increase breathing efficiencies and reduced snoring (?) |
| Ken Hrycyk from Canada |
It has a very positive effect |
It is the first instrument that I set out to learn. I have no other musical training or music skills. |
| Ken from USA |
It has a very positive effect |
Playing a didge helps build strong lungs and thereby helping promote good general health. |
| Kevin Barber from USA |
I cannot play didj |
Have had lung issues since acquiring my didj but recently started breathing exercises |
| Kurt Groepler from USA |
I cannot play didj |
I hear it is wonderful for the physical health as well as mental health. I find it hypnotic and relaxing. |
